Suggested Treks
There are many criteria that might influence your choice of a trek. If you have the time and are in reasonably good condition, the Everest walk-in trek, which allows you a glimpse of both lowland villages as well as the high Himalaya, is the best choice. If time is a constraint, check the various that are less than a week long, or if you don't want to trek to a high elevation, look at the treks listed under low altitude treks. If you are an experienced trekker, and want to go to one of the newly opened regions of Nepal, such as Mustang, look at the list of restricted area treks.
Treks by Region
The Everest Region
Everest Expedition Route
Instant Everest
The Khumbu Traverse
Annapurna Region
Annapurna Panorama
Jomsom Trek
Annapurna Sanctuary
Around Annapurna
The Royal Trek
Trek to the Kingdom of Mustang
Central Nepal
Langtang and Gosainkund Trek
Jugal Himal
Around Manaslu
Eastern Nepal
East of Everest
Kanchenjunga South Base Camp
Makalu Base Camp
Western Nepal
Jumla to Rara Lake
Jumla to Dolpo
Humla to Mt Kailas
Treks by Number of Days
Short Treks
Instant Everest (8 days)
Annapurna Panorama (8 days)
The Royal Trek (4 days)
Jomsom Trek (10 days)
Two Week Treks
Annapurna Sanctuary (12 days)
Langtang and Gosainkund Trek (15 days)
Jugal Himal (13 days)
Jumla to Rara Lake (13 days)
Long Treks
Everest Expedition Route (3 weeks)
The Khumbu Traverse (20 days)
Around Annapurna (18 days)
East of Everest (27 days)
Kanchenjunga South Base Camp (16 days)
Makalu Base Camp (20 days)
Jumla to Dolpo (21 days)
Trek to the Kingdom of Mustang (18 days)
Around Manaslu (21 days)
Humla to Mt Kailas (21 days)
Treks by Highest Altitude Reached
Less than 10,000 feet
Annapurna Panorama
The Royal Trek
Jomsom Trek
Jumla to Rara Lake
Up to 14,000 feet
Instant Everest
Annapurna Sanctuary
Langtang and Gosainkund Trek
Jugal Himal
Trek to the Kingdom of Mustang
High Altitude Treks
Everest Expedition Route
The Khumbu Traverse
Around Annapurna
East of Everest
Kanchenjunga South Base Camp
Makalu Base Camp
Jumla to Dolpo
Around Manaslu
Humla to Mt Kailas
Treks to Restricted Areas
Trek to the Kingdom of Mustang
Around Manaslu
Humla to Mt Kailas
There are many criteria that might influence your choice of a trek. If you have the time and are in reasonably good condition, the Everest walk-in trek, which allows you a glimpse of both lowland villages as well as the high Himalaya, is the best choice. If time is a constraint, check the various that are less than a week long, or if you don't want to trek to a high elevation, look at the treks listed under low altitude treks. If you are an experienced trekker, and want to go to one of the newly opened regions of Nepal, such as Mustang, look at the list of restricted area treks.
Treks by Region
The Everest Region
Everest Expedition Route
Instant Everest
The Khumbu Traverse
Annapurna Region
Annapurna Panorama
Jomsom Trek
Annapurna Sanctuary
Around Annapurna
The Royal Trek
Trek to the Kingdom of Mustang
Central Nepal
Langtang and Gosainkund Trek
Jugal Himal
Around Manaslu
Eastern Nepal
East of Everest
Kanchenjunga South Base Camp
Makalu Base Camp
Western Nepal
Jumla to Rara Lake
Jumla to Dolpo
Humla to Mt Kailas
Treks by Number of Days
Short Treks
Instant Everest (8 days)
Annapurna Panorama (8 days)
The Royal Trek (4 days)
Jomsom Trek (10 days)
Two Week Treks
Annapurna Sanctuary (12 days)
Langtang and Gosainkund Trek (15 days)
Jugal Himal (13 days)
Jumla to Rara Lake (13 days)
Long Treks
Everest Expedition Route (3 weeks)
The Khumbu Traverse (20 days)
Around Annapurna (18 days)
East of Everest (27 days)
Kanchenjunga South Base Camp (16 days)
Makalu Base Camp (20 days)
Jumla to Dolpo (21 days)
Trek to the Kingdom of Mustang (18 days)
Around Manaslu (21 days)
Humla to Mt Kailas (21 days)
Treks by Highest Altitude Reached
Less than 10,000 feet
Annapurna Panorama
The Royal Trek
Jomsom Trek
Jumla to Rara Lake
Up to 14,000 feet
Instant Everest
Annapurna Sanctuary
Langtang and Gosainkund Trek
Jugal Himal
Trek to the Kingdom of Mustang
High Altitude Treks
Everest Expedition Route
The Khumbu Traverse
Around Annapurna
East of Everest
Kanchenjunga South Base Camp
Makalu Base Camp
Jumla to Dolpo
Around Manaslu
Humla to Mt Kailas
Treks to Restricted Areas
Trek to the Kingdom of Mustang
Around Manaslu
Humla to Mt Kailas
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